I have a deep love for children. In 2004, I was introduced to Waldorf Education and immediately felt a resonance to their spirit infused way of educating children. It just made sense. Honoring our natural rhythms and cycles each day and exploring the earth’s cycles is essential to supporting our wholeness and cultivates a natural respect for all of life.
The year 2004 was a magical year, as I was also introduced to yoga and meditation. This practice has become my way of life. As I explored my body and mind I started making more connections, naturally I developed a deeper reverence for the earth and her rhythms. I believe inner peace and harmony is a result of aligning with the greater rhythms and cycles of nature and infusing our lives with this understanding and actions.
It’s my personal mission to share the toolbox that I’ve gathered over the last 13 years and support children and adults in a deeper connection to Self, others and the earth. My toolbox includes techniques that guide each individual physically, mentally/emotionally, socially and spiritually.
I am passionate about nourishing foods, gardening, camping, playing in nature, body awareness and movement, meditation, conscious and non-violent communication, emotional well-being, ceremony and ritual and so much more.