Course Overview
Welcome to Root Down: A Conscious Living Series for Teens, a brave and nurturing space for teen girls to explore the deeper layers of themselves and the world around them. This year-long series is guided by Amber Melendy and grounded in the works of Dr. Lawrence Wilson. It offers a unique space for soulful growth, critical thinking, emotional maturity, and spiritual insight.
Each week we meet on Zoom for a 60-minute sacred circle. Amber shares teachings from Dr. Wilson's Teen Articles, weaving in stories, reflection, embodiment practices, sacred geometry form drawings, and journaling prompts. This is a space of realness, reverence, and inner transformation.
This series is designed for teens who are ready to explore:
How do I live with integrity in a chaotic world?
What does it mean to heal, forgive, love, and lead?
How can I protect my body, mind, and spirit?
What forces shape me, and how do I stay free?
🌀 Course Format
Age Group: Teen girls ages 14+ (mature 13-year-olds welcome with parent dialogue)
Pricing: $30-50 sliding scale/month. PEP accepted.
Meeting: 1st & 3rd Wednesday over Zoom, 5-6 pm
Session Structure: Embodied movement exercises + Sacred Geometry Form Drawing + Teaching + Reflection + Journaling + Optional Integration Practice
Resources: Select articles by Dr. Lawrence Wilson, curated and facilitated by Amber Melendy
Tone: Honest, grounded, reverent, empowering — not preachy, but rooted in love
📘 Monthly Themes
Conscious Health: Your Body, Your Power
Conscious Movement
Chemical Poisoning and Its Correction
Sleep and Rest, and Their Importance
Contraceptives and Your Health Focus: Learning to care for your body in a toxic world.
Healthy Thinking: Stress, Creativity & Fun
Understanding Stress
Creative Thinking
Fun, What Is It?
Healthy Thinking Focus: Expanding awareness of emotional and mental wellness.
Protecting the Inner Flame: Integrity, Lies & Secrets
Integrity – What Is It?
Lies and Secrets, and Why Avoid Them
Lie Techniques
Undoing Past Mistakes Focus: Living honestly, building self-trust, and navigating deception.
Real Relationship: Love, Boundaries & Growing Up
Deep Loving Relationships 1 & 2
Sex and Intimacy Talk
Forgiving Your Parents
How to Mature and Grow Up Faster Focus: Redefining intimacy, healing family wounds, and understanding maturity.
Trauma & the Path of the Warrior
The Warrior’s Creed
The Path of the Warrior
Trauma and Its Reversal
Crying and Its Significance
The Stockholm Syndrome Focus: Strength, softness, and recovering the soul after wounding.
The Healing Journey: Forgiveness, Hope & Responsibility
Forgiving – What Is It Really?
To Heal the World, Heal Yourself
Four Steps to Taking Positive Action
Letting Go Focus: Moving from victimhood to agency.
Media, Culture & Influence
How People Are Influenced Mentally and Emotionally
Hypnosis and Brainwashing
Cults and Terror Societies
What Is Wrong With Public Schools? Focus: Protecting your mind, questioning culture, and staying sovereign.
Soulful Living: Leadership, Purpose & Development
Training Leaders
The Lightworkers
Healthy Living and Its Side Effects
The Secret Society of Loving, Light-Hearted Warriors Focus: Becoming who you came here to be.
Lifting the Veil: The Big Picture & Your True Identity
The Big Picture
Your True Identity
A Message of Hope for the Children of the World (Buckminster Fuller)
Optional: The Real Self Focus: Who am I? What is really going on in the world? Why do I feel different or awake?
Important Notes
A parent welcome document and consent form will be provided
Some themes (e.g., trauma, rape, addiction) may be heavy — teens can opt out of these sessions with no judgment
All sessions are confidential and held with deep care
Facilitator Amber Melendy is a mother, guide, rites-of-passage facilitator, and founder of the Rose Tent. She weaves together wisdom traditions, body-based awareness, and a fierce love for truth to support teens in navigating life with soul and sovereignty.
This syllabus is for educational and spiritual purposes only. It is not a substitute for professional mental health care.