🌙 Rising Sisters Online Summer Pathway
A Summer Circle for Girls Ages 12–16
June + July | Live Online | A Rhythmic Weekly Journey
This summer, the Rising Sisters pathway expands beyond place into a beautiful online sanctuary for girls in the sacred years of becoming. It is a rite-of-passage inspired journey into self-trust, sisterhood, and soulful identity.
Designed for girls ages 12–16, this boutique online summer series offers a gentle yet powerful rhythm of connection, creativity, nature wisdom, and body awareness.
Rather than a one-week intensive, this is a weekly summer rhythm across June and July, allowing the medicine of each guide to deepen over time.
Girls may choose a single pathway or journey through the full summer circle.
Through storytelling, guided movement, journaling, ritual, art, nature prompts, and meaningful discussion, each sister will strengthen intuition, confidence, belonging, and her relationship to the natural world.
✨ Weekly Summer Rhythm
Mondays — 🐾 Animal Guides
A journey into friendship, courage, instinct, belonging, and the wisdom of 7 animal allies.
Themes include:
friendship + sisterhood
voice and healthy boundaries
animal spirit guides
body movement + instinct
personal animal totem creation
Tuesdays — 🌿 Plant Guides
A living relationship with 7 plant allies through herbal wisdom, self-care, and cyclical healing.
Themes include:
plant identification + folklore
tea rituals + herbal infusions
emotional composting
seeds of intention
plant spirit dialogue
personal plant totem creation
Wednesdays — 🪨 Mineral Guides
A grounding and empowering pathway through gemstone allies, sacred geometry, and elemental energies.
Themes include:
earth, water, fire, air elements
crystal grids + sacred geometry
manifestation + intention
body frequencies + energetic awareness
7-mineral ally circle
THURSDAYs — 🌙 Moon Rhythms + Body Wisdom
A sacred online circle for girls to explore body cycles, moon phases, emotions, and feminine intuition.
Themes include:
moon phase reflection
body literacy + inner listening
emotional rhythms
cyclical living
journaling prompts
ritual and seasonal self-care
💫 How It Works
Live online gatherings each week throughout June and July
EST Time
MONDAY - THURSDAYS - 5:00–6:30 PM Eastern STANdard Time
Each session includes:
opening embodiment practice
storytelling + symbolic teaching
journaling and reflection
guided visualization or meditation
creative ritual / art prompt
weekly nature quest to explore offline
sisterhood sharing circle
This structure gives girls time to live with each week’s theme, returning with deeper insight and real-life experiences.
🌿 Flexible Enrollment Options
Families can choose the pathway that best fits their daughter. Early Bird Pricing through April 2026
🌙 Single Track
Choose one weekly day for the full summer. $188 early bird in April | $222 regular
🌙 Double Track
Choose any two weekly pathways. $333 early bird | $388 regular
🌙 Full Summer Pathway
Mondays + Tuesdays + Wednesdays + Fridays $555 early bird | $666 regular
This full pathway offers the deepest transformation and naturally leads into Moon Sisters and future vision quest journeys.
Activities Included
Guided meditations & visualizations
Simple DIY herbal, crystal, and comfort rituals
Journaling prompts & Moon Journal tracker
Art projects (mandalas, collages, body mapping)
Gentle yoga & expressive movement
Safe, moderated circle sharing
Materials Needed
Journal or printed Journal PDF (provided)
Colored pencils, markers, optional watercolors, acrylics, collage materials (some materials that your daughter can work with)
Small selection of dried herbs (chamomile, lavender)
Tea bags or loose-leaf infuser
Yoga mat or soft floor space
A CLOSER LOOK AT OUR JOURNEY
🐾 The 7 Animal Threshold Journey
Each day unfolds as a guided pathway through the body, heart, and spirit.
🌍 Root — Earth Animals
Belonging + trust in the body
Animals of the underground and forest floor help girls explore grounding, safety, and what it means to feel truly rooted in themselves.
💧 Sacral — Water Animals
Emotion + creativity + relational flow
Water beings teach adaptability, emotional intelligence, creativity, and how to move with life instead of against it.
🔥 Solar Plexus — Desert Animals
Courage + boundaries + inner fire
Desert animals offer lessons in resilience, self-trust, confidence, and the power of personal choice.
🌲 Heart — Forest Animals
Compassion + spirit guidance
Forest creatures become mirrors for empathy, connection, and the inner compass of the heart.
🗣️ Throat — Communication with Animals
Authentic expression + listening beyond words
Girls explore the many languages of the natural world while strengthening their own voice, truth, and self-expression.
🌙 Third Eye — Spirit Animal Allies
Vision + intuition + symbolic knowing
Through guided meditation, dreamwork, and visualization, girls connect with the unseen animal wisdom that supports their path.
✨ Crown — Creating the 7-Animal Totem
The journey culminates in the creation of a meaningful personal totem that represents each girl’s emerging identity and future becoming.
🌱 The 7 Plant Threshold Journey
Each day unfolds through a symbolic pathway of growth, restoration, and becoming.
🌍 Root — Compost + Building the Soil
Recycling what we no longer need
Girls explore composting as a metaphor for emotional transformation, learning how decay, grief, and letting go create fertile soil for new life.
💧 Sacral — Water + Flow
Knowing when to hold and when to release
Through water collection, plant hydration, and reflection, girls explore emotional flow, boundaries, adaptability, and trust.
🌞 Solar Plexus — Seeds of Intention
Planting what wants to grow
The girls work with seeds, visioning, and ritual intention-setting as they explore confidence, personal choice, and the courage to begin.
🌸 Heart — Nurturing + Care
Self-care and caring for other beings
Plant tending becomes a mirror for how we nourish ourselves, our relationships, and the world around us.
🌿 Throat — Listening to Plant Spirits
Deep listening and communication beyond words
Girls learn practices of stillness, observation, and intuitive listening with plants, strengthening their own inner voice.
🌙 Third Eye — Plant Spirit Allies
Intuition and trusting the unseen wisdom of the green world
Through guided meditation and symbolic reflection, girls connect with the plants that feel most aligned with their path.
✨ Crown — The 7 Plant Totem
The week culminates in the creation of a meaningful personal totem honoring each girl’s chosen plant allies and the medicine she is carrying forward.
🪨 The 7 Mineral Threshold Journey
Each day explores an elemental aspect of the Earth, aligned with the journey of personal growth.
🌍 Earth — Foundation
Grounding + stability
Girls learn about foundational minerals in the earth’s crust and how grounding energies support inner strength and personal resilience.
💧 Water — Transformation
Flow + emotional clarity
Exploring minerals found in water and their transformational properties, girls learn to navigate change, emotional movement, and adaptability.
🔥 Fire — Purification
Vitality + courage
Fire-associated minerals reveal how energy can purify and energize the body, offering insight into personal boundaries, courage, and self-trust.
🌬️ Air — Vibration
Higher resonance + clarity
Air-aligned minerals demonstrate how subtle energies and vibration influence health, awareness, and spiritual sensitivity.
🪙 Silver — Shape & Structure
Energetic architecture
Girls explore how shapes, forms, and configurations of minerals affect energy and intention, discovering the science and symbolism of structures.
🏆 Gold — Grids & Sacred Geometry
Manifestation + intention
Through gemstone grids and sacred geometric patterns, girls learn how to amplify intention, creativity, and alignment with their personal goals.
✨ Crown — Personal Mineral Circle
The journey culminates in the creation of a 7-mineral personal circle, a sacred arrangement of allies that support each girl’s growth, intentions, and inner guidance.
Moon Rhythms & Body Wisdom
is a deeply integrative journey for girls stepping into adolescence, puberty, and early teenage years. In this 8-week circle, participants explore:
The natural rhythms of the moon and how they influence emotions, energy, focus, and creativity
The inner seasons of girlhood: growth, bloom, release, and rest
The body as a sacred map, combining Western anatomy, Eastern medicine, and Indigenous wisdom to understand emotions, energy flow, and self-care
Rites of passage and sacred self-care rituals, including herbs, crystals, and journaling
This program empowers girls to:
✔ Track personal cycles through artful journaling and moon-phase trackers
✔ Build body awareness, confidence, and intuition
✔ Explore the energetic and emotional systems of the body (heart, brain, bones, breath, fluids)
✔ Create self-care practices that honor both mind and body
✔ Share in a safe sisterhood circle, practicing active listening, reflection, and compassionate communication
No prior experience is needed—just curiosity and a willingness to explore.
8-Session Outline
Week 1: Rooting & Moon Awareness
Introduction to the circle, creating a safe container
Overview of the moon and personal cycles
Guided meditation: Meeting Your Inner Moon
Journaling: How do I feel in different moon phases?
Week 2: Spring – The Maiden & Heart Awareness
Inner season: Spring energy – curiosity, growth, new beginnings
Body focus: The Heart – circulation, love, energy flow
Creative project: Inner Seasons mandala / heart mapping
Breathwork: heart-centered guided meditation
Week 3: Summer – Inner Bloom & Brain Wisdom
Inner season: Summer energy – confidence, friendships, expression
Body focus: The Brain – anatomy, intuition, dreamtime
Art: Visual brain map & moon phase tracker
Movement: playful yoga flow & expressive dance
Week 4: Fall – Letting Go & Bones/Structure
Inner season: Fall energy – boundaries, saying no, emotional release
Body focus: The Bones – structure, earth connection, ancestral energyActivity: Boundaries Shield art & journaling
Guided visualization: Journey through your skeletal map
Week 5: Winter – Rest & Breath/Inner Qi
Inner season: Winter energy – reflection, intuition, quiet power
Body focus: Breath – lungs, Qi, prayer & grounding
Yoga & breathwork: gentle restorative flow
Journaling: Dreams, intentions, and inner whispers
Week 6: Sacred Self-Care & Herbal Allies
Introduction to herbal allies and comfort rituals
DIY: Tea blends, bath soaks, or smudge bundles
Crystals for emotional support & grounding
Journaling: My self-care ritual and intention
Week 7: Moon Journal & Tracking Workshop
Create personal Moon Journal + cycle tracker
Creative journaling prompts integrating inner seasons & body systems
Reflection: connecting emotions, energy, and body wisdom
Week 8: Story Circle & Integration
Storytelling: Becoming – personal narrative & reflection
Group ritual: planting intentions for next cycles
Sharing art & journals, closing heart circle
Celebration: Acknowledging growth, wisdom, and sisterhood